Our Health & Wellbeing Team
Is your wellbeing being affected by negative thoughts, feelings, or habits? Our team is here to support you in making positive, lasting changes to improve your health.
We offer practical, evidence-based support with areas such as stress, sleep, nutrition, physical activity, weight management, reducing alcohol use, quitting smoking, and managing long-term conditions like diabetes and high blood pressure. We focus on small, achievable steps and can also connect you with helpful community services.
It’s free and easy to access
No diagnosis needed, 30-minute appointments, and you can see us while you’re here—just ask a team member.
Maggie
Health Improvement Practitioner
My role is to assist individuals in addressing any health and wellbeing challenges they may face. I support behavior change through evidence-based strategies designed to improve health outcomes and connect individuals with relevant community services as appropriate.
Andrea
Health Coach
My roles support adults to manage life well, achieving health goals one little change at a time: eating, sleeping, moving, stress & weight management, alcohol, smoking, longterm conditions including diabetes, pre-diabetes, and high blood pressure & cholesterol.
